You know how everyone’s always talking about how nice it would be to take a bike ride during lunch but they don’t have a bike and don’t know a safe place to ride? Pedal Bicycle Tours, (Tripadvisor’s #1 ranked tour company in Portland) has a fresh air, low intensity alternative to spin classes. Easy paced guided rides go from our downtown shop on one of our comfortable 7 speed city hybrid bikes. We provide a helmet,the bikes and even raingear! Rides go Monday, Wednesday and Fridays from 12:00-12:40 and are free!

After your ride a changing room and shower is available at our shop. Rides feature a variety of distances and routes designed for novice to intermediate riders. No one is ever left behind on these low-impact rides- a good option for people who haven’t been on a bike for a while (or a decade!) and want to move their body and get some fresh air at an easy pace while enjoying the beauty of Portland, America’s Bicycle Capital!

Our guides are pros at leading people around Portland safely. Besides the invigorating exercise and cameraderie of group riding, Lunchtime Fitness Rides are a great opportunity to learn how to bike around the city safely and what gear you’ll need to bike through the winter and stay warm and dry.